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  • Coaching
    • Coaching
    • Mountain Bike Skills Coaching
    • XC MTB Academy
    • Performance Mindset Coaching
  • Nutrition
  • Strength and Conditioning
  • Lab Testing
  • About Us
    • Meet the Team
    • Alterra Performance WXC
  • Podcasts
    • Nduranz Podcast
    • The A-Line Podcast
  • Coaching
    • Coaching
    • Mountain Bike Skills Coaching
    • XC MTB Academy
    • Performance Mindset Coaching
  • Nutrition
  • Strength and Conditioning
  • Lab Testing
  • About Us
    • Meet the Team
    • Alterra Performance WXC
  • Podcasts
    • Nduranz Podcast
    • The A-Line Podcast

High Performance Mindset Coaching

High performance mindset coaching is about enabling you to perform at your best through techniques that enhance self-belief, motivation, control fear and nerves allowing you to be your best self.

Get in touch

Be Your Best Self

 Our mindset coaching is focussed on the psycological aspects of sport and racing in order to allow you to consistently perform at your best in both training and competition. It can improve areas that are associated with the worlds best performers – focus and calm under high pressure situations, being confident and having a resilient mindset, managing fear and applying high performance habits that not only allow you to excel in sport, but also in life.

What our mindset coaching entails :

  • Coaching Sessions (1 hour):
    Focused on the core high-performance habits to provide a strong foundation for athletes looking to improve.

  • Race Strategy Sessions (30 minutes):
    Tailored to help athletes prepare for an upcoming event or race, covering strategy, mental preparation, and specific goals.

  • Worksheets after Each Session:
    Practical resources to reinforce what was covered during the session and apply key takeaways.

  • Text Support:
    Ongoing text support to answer any questions and provide additional guidance throughout the course.

Mindset Coaching Services

Essential

£ 100
  • 1 x coaching sessions (1 hour)
  • 1 Race Strategy Session (30min)
  • Worksheets after each session
  • Unlimited communication (Whatsapp)
Contact us

Premium

£ 300
  • 3 x coaching sessions (1 hour)
  • 1x Race Strategy Session (30min)
  • 3x Check-In Sessions to track progress and make adjustments (30 min)
  • Ongoing support after each session - worksheets, articles, and videos.
  • Unlimited communication (Whatsapp)
Contact us

Alterra Performance offers expert cycling and triathlon coaching based in Leatherhead, Surrey, with services extending to London and Bristol.

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Services
  • Coaching
    • Coaching
    • Mountain Bike Skills Coaching
    • XC MTB Academy
    • Performance Mindset Coaching
  • Nutrition
  • Strength and Conditioning
  • Lab Testing
  • About Us
    • Meet the Team
    • Alterra Performance WXC
  • Podcasts
    • Nduranz Podcast
    • The A-Line Podcast
  • Coaching
    • Coaching
    • Mountain Bike Skills Coaching
    • XC MTB Academy
    • Performance Mindset Coaching
  • Nutrition
  • Strength and Conditioning
  • Lab Testing
  • About Us
    • Meet the Team
    • Alterra Performance WXC
  • Podcasts
    • Nduranz Podcast
    • The A-Line Podcast
Quick links
  • Contact Us
  • About Us
  • Cookie Policy
  • Privacy Policy
Opening hours
  • Monday - Friday: 9am-6pm
  • Saturday: 8am-1pm
  • Sunday: Closed

© 2025 All Rights Reserved.

Alterra Performance
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