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Nduranz Podcast

Join Alex Rhodes and Dr Tim Podlogar on the Nduranz podcast where they share extensive knowledge of sports nutrition, special guests and the latest trends in sports performance.

NDURANZ Podcast
NDURANZ Podcast

Nutrition can make or break an athlete. At NDURANZ we know this and we want you to know it too. The main aim of the NDURANZ podcast is to share our extensive knowledge of sports nutrition, the latest trends in sports nutrition and to bring you behind the scenes of what’s happening with our brand. And we brought just the guys for that – Dr. Tim Podlogar and Alex Rhodes. 

Breaking Down the Tactics That Win Races (With Benji Naesen)
byNDURANZ

Benji Naesen has seen pro cycling from the inside and from behind the analysis screen. In this episode, he shares stories from his time as a video analyst for Jumbo-Visma and Lotto Dstny, including the strategies that changed the outcome of major races. 
Benji opens up about his personal journey, struggles with impostor syndrome, and how he balances his love of cycling with a full-time content creation career. 

Breaking Down the Tactics That Win Races (With Benji Naesen)
Breaking Down the Tactics That Win Races (With Benji Naesen)
May 30, 2025
NDURANZ
What It Takes to Break Away from the Peloton (With Thomas De Gendt)
April 25, 2025
NDURANZ
Running Beyond Roads: Training and Fueling for the Trails (with Kris Jones)
March 28, 2025
NDURANZ
Surviving 600KM on Two Wheels: The Audax Cycling Experience
February 28, 2025
NDURANZ
What It Takes to Feed a Professional Cycling Team (with Nicki Strobel)
January 31, 2025
NDURANZ
Q&A: Tim and Alex Answer Your Nutrition Questions
December 30, 2024
NDURANZ
The Hidden Benefits (and Risks) of Training at Altitude (with Tadej Debevec)
November 29, 2024
NDURANZ
Inside the Pro’s Pain Cave (with Thomas Perren)
November 1, 2024
NDURANZ
The Secrets to Hill Climbing Success
September 27, 2024
NDURANZ
Why I Chose a Vegan Diet … And Why I Stopped (with Ben Allen)
August 30, 2024
NDURANZ
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Alterra Performance offers expert cycling and triathlon coaching based in Leatherhead, Surrey, with services extending to London and Bristol.

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