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  • About Us
    • Meet the Team
    • Alterra Performance WXC
  • Podcasts
    • Nduranz Podcast
    • The A-Line Podcast

Meet The Team

Meet our multifunctional team of expert coaches and practitioners

Alex Rhodes

Meet Alex Rhodes, the founder and head coach for Alterra Performance. Alex has a vast amount of knowledge and experience over a number of disciplines, having coached and competed at a high level over the past 15 years. He is a Level 3 High Performing British Triathlon and British cycling coach, but not only is Alex passionate about coaching athletes to the highest standard, he is also a performance nutritionist and academic researcher, undertaking a PhD in physiology and metabolism. He is dedicated to achieving the highest performance with his athletes and coaches, dispelling some of the myths, fads and influences that circulate the media in this modern age.

Academic Credentials: Dip Performance Nutrition, MRes Sport & Exercise Science + Nutrition, Current Doctoral Researcher – Physiology & Metabolism

Coaching Credentials: 15 years experience. British Triathlon Federation Level 3 High Performing Coach, L2 Technical MTB.

Athlete Credentials: Elite MTB (present), Former Elite Xterra triathlete, 2 x World AG silver medallist,  Masters MTB national champion 35-40.

Ashley de Lotz

Meet Ashley de Lotz, a British Cycling Mountain Bike Coach and Strength and Conditioning Coach with extensive experience working with a  range of athletes. He has a first-class degree in sports science and coaching alongside competing at elite level in multiple disciplines. Ashley’s love for cycling began at a young age, where he started racing downhill before moving into the endurance side of the sport. This gives him the full depth of experience, knowledge of skill and physiology to apply across all aspects of cycling.

Academic Credentials: BSc Sports Science & Coaching

Coaching Credentials: British Cycling XC MTB Coach, MIAS Level 2 Technical MTB Coach, Level 3 Personal Trainer, Advanced Exercise Instructor, Level 3 Sports Massage Therapist.

Athlete Credentials: Elite XC MTB (present), Former Elite Xterra triathlete, 2 x European AG medallist, Masters MTB national champion 35-40

Alterra Performance offers expert cycling and triathlon coaching based in Leatherhead, Surrey, with services extending to London and Bristol.

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Services
  • Coaching
    • Coaching
    • Mountain Bike Skills Coaching
    • XC MTB Academy
    • Performance Mindset Coaching
  • Nutrition
  • Strength and Conditioning
  • Lab Testing
  • About Us
    • Meet the Team
    • Alterra Performance WXC
  • Podcasts
    • Nduranz Podcast
    • The A-Line Podcast
  • Coaching
    • Coaching
    • Mountain Bike Skills Coaching
    • XC MTB Academy
    • Performance Mindset Coaching
  • Nutrition
  • Strength and Conditioning
  • Lab Testing
  • About Us
    • Meet the Team
    • Alterra Performance WXC
  • Podcasts
    • Nduranz Podcast
    • The A-Line Podcast
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  • Monday - Friday: 9am-6pm
  • Saturday: 8am-1pm
  • Sunday: Closed

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